Water | 58.34g |
Energy | 211.0kcal |
Energy | 883.0kJ |
Protein | 31.75g |
Total lipid (fat) | 8.35g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 0.88mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 279.0mg |
Potassium, K | 425.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 3.23mg |
Copper, Cu | 0.062mg |
Manganese, Mn | 0.031mg |
Selenium, Se | 13.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.35mg |
Niacin | 12.05mg |
Pantothenic acid | 1.17mg |
Vitamin B-6 | 0.49mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 123.2mg |
Betaine | 16.2mg |
Vitamin B-12 | 1.45??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.42mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.16g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.3g |
16:0 | 1.7g |
18:0 | 1.04g |
Fatty acids, total monounsaturated | 3.23g |
16:1 undifferentiated | 0.34g |
18:1 undifferentiated | 2.82g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.58g |
18:2 undifferentiated | 0.46g |
18:3 undifferentiated | 0.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 105.0mg |
Tryptophan | 0.321g |
Threonine | 1.387g |
Isoleucine | 1.564g |
Leucine | 2.527g |
Lysine | 2.616g |
Methionine | 0.741g |
Cystine | 0.358g |
Phenylalanine | 1.281g |
Tyrosine | 1.012g |
Valine | 1.755g |
Arginine | 1.867g |
Histidine | 1.152g |
Alanine | 1.888g |
Aspartic acid | 2.739g |
Glutamic acid | 5.022g |
Glycine | 1.632g |
Proline | 1.326g |
Serine | 1.19g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |